Egypt is in the unique transcontinental position to be located in Africa, the Middle East and the Mediterranean. Famed as one of the ancient cradles of civilisation, the mysteries of Egypt have mesmerised travellers for thousands of years. There is a lot to love about Egypt. There is the enigmatic Sphinx and Pyramids with their secret chambers. Hills that hide the golden burial tombs of Pharaohs and Queens. Beautiful hieroglyphic art telling magical stories of the world’s creation. And a sensational food history going back 5 thousand years.
Egyptian cuisine and its historic link to fragrant spices is recorded in the famous Middle Eastern literary classic ‘One Thousand and One Nights’ alongside stories of Aladdin and Ali Baba. The use of spices such as cinnamon, Saffron, cumin, coriander and cardamom in Egyptian culinary practices reach back hundreds of centuries to when Egypt’s Red Sea ports were the gateway for the spice trade from Asia into Europe. Egyptian food also shares food characteristics with the Eastern Mediterranean region and is marked by vegetarian friendly dishes that make use of the abundant fruits, vegetables and legumes grown alongside the mighty River Nile.
Our Egyptian Menu Included
Egyptian Lamb Pie
Pistachio Dukkah Crusted Roast Vegetables
&
Creamy Baked Rice
EGYPTIAN
LAMB PIE
INGREDIENTS
·
1/2 cup dried apricot
·
1 onion (chopped)
·
3 tbsps olive oil
·
2 garlic cloves
(minced)
·
1 lb ground lamb
·
1 1/2 tsps ground cumin
·
2 tsps coriander
(fresh, leaves minced)
·
1/2 tsp ground nutmeg
·
1/8 tsp ground cloves
·
1/2 tsp salt
·
1 cup beef broth
·
7 tbsps unsalted butter
(melted and cooled)
·
8 sheets phyllo dough
(halved crosswise and stacked between sheets of waxed paper and covered with a
dampened paper towel)
METHOD:
1.
In a small saucepan
combine the apricots with 1 1/2 cups water
and simmer them over moderate heat
for 10 minutes.
2.
Drain the apricots and
quarter them.
3.
In a skillet cook the
onion in the olive oil over moderately low heat, stirring, for 8 minutes, or
until they are softened.
4.
Add the garlic and cook
the mixture for 2 minutes.
5.
Add the lamb and cook
the mixture over a moderately high heat, stirring for 5 minutes, or until the
lamb is no longer pink.
6.
Add the cumin, the
coriander, nutmeg, cloves, beef stock, and the apricots and simmer the mixture,
stirring occasionally, for 30 minutes.
7.
Add pepper to taste and
let the mixture cool for 15 minutes.
8.
Brush a 10 inch cast
iron skillet with some of the butter,
9.
put 1 piece of phyllo
in the skillet, and brush it with butter.
10. Layer 7 more pieces of the phyllo in the skillet,,
brushing them with butter in the same manner,
11. spoon the filling with a slotted spoon into the
skillet and smooth the top.
12. Layer the remaining 8 pieces of phyllo buttering
them, over the top of the filling and tuck the edges under.
13. Score the top layer of phyllo into 6 wedges and bake
the pie in a preheated 400 degree F oven for 30 minutes, or until it is golden.
14. Let the pie cook for 15 minutes and cut into wedges.
NOTE:
we doubled this recipe to make enough for 6 as a main course
PISTACHIO
DUKKAH (EGYPTIAN SPICE MIX)
INGREDIENTS
·
40g (1/4 cup) sesame
seeds
·
75g (1/2 cup) pistachio
kernels, finely chopped
·
3 tsp ground coriander
·
3 tsp ground cumin
·
1/2 tsp freshly ground
black pepper
·
1 tsp salt
METHOD
1.
Place the sesame seeds
in a medium non-stick frying pan over medium heat. Cook, stirring often, for 5
minutes or until toasted and golden.
2.
Add the pistachio, coriander,
cumin and pepper and cook, stirring, for 1 minute or until aromatic.
3.
Stir in the salt and
set aside to cool.
NOTE: Makes1 cup. Dukkah can be stored in an airtight
container in a cool, dark place for up to 1 month. It can be sprinkled over
poached eggs for an Egyptian style breakfast or added to salad. I think you
could also use it
as a crust on grilled or pan fried fish!
DUKKAH-CRUSTED
ROAST VEGETABLES,
toss
pumpkin, carrot, zucchini and potato (slices 1cm thick by 5 cm long) with olive
oil and dukkah to coat. Roast until tender.
BIRUM
RUZ – Creamy Baked Rice
traditionally
served with chicken or lamb.
INGREDIENTS:
·
2 cups long grain rice
·
2 cups whole milk or
Nido
·
2 cups heavy cream
·
1/2 teaspoon salt
·
1 1/2 teaspoons butter
METHOD:
1.
Heat milk and heavy
cream to a light boil.
2.
Put rice in casserole
dish, adding hot milk and cream. Stir in salt.
3.
Bake at 180 c (400
degrees F) for 35 minutes.
4.
Just before done
baking, cut butter in very small pats, spreading it on top of the rice.
5.
Allow to cook for an
additional 20 minutes or until the rice has browned on the top.
Recipe
sourced from: http://mideastfood.about.com/od/ricerecipes/r/birumruz.htm
Note: Photo used under Fair Use Laws from:
https://www.hungrypaprikas.com/egyptian-goulash/
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