East Timor / Timor-Leste : Codfish Kalderada
Located in South East Asia Timor-Leste has a unique & interesting food history, combining local ingredients & food traditions with multiple culinary influences from Portugal, Indonesia, China & India. The food of Timore-Leste is further influenced by its global location & geography which combine to produce an unpredictable climate & fresh water shortages. As such Timor has experienced food security issues in the past, especially during the ‘Hungry Season’, between November & February. The Timorese people have traditionally responded to these challenges with resilience & self sufficiency through their own food production.
This meal was a delicious & rich one pot fish stew which gave us a taste of how people might cook & eat in Timor. Learning about the food security challenges in Timor helped us to see why the main meal in Timor might be cooked in one pot.
CODFISH KALDERADA
Serves 4
INGREDIENTS:
·
1 brown onion, finely sliced in rings
·
1 red onion finely sliced in rings
·
4 garlic cloves, crushed
·
1 red capsicum, roughly chopped
·
1 green capsicum deseeded & roughly chopped
·
8 medium size potatoes, sliced thick
·
4 carrots peeled & sliced thick
·
2 tomatoes, skinned &, finely chopped
·
600 gm fresh cod, cut in chunks
·
250 gm green prawns - peeled
·
salt and pepper to taste
·
1 tsp paprika
·
2 bay leaves
·
I stick lemongrass cut in half lengthways
·
1 tsp Tumeric
·
1 tbs brown sugar
·
1 piece of ginger; thumb size, chopped
·
2 whole chilli
·
2 tbs olive oil
·
6 cloves
·
I cup white vinegar
·
I bottle beer
METHOD:
1.
Mix the vinegar, tumeric, paprika, crushed garlic &
chopped ginger together
2.
Pour the olive oil into a large pot then layer the ingredients
in as follows
3.
1/3 of the
potatoes
4.
½ the carrots
5.
½ the onions
6.
½ the fish &
½ the lemongrass
7.
½ the tomatoes, one bay leaf one chilli
8.
½ the green and
red capsicum
9.
½ the prawns
10.
dress with ½ the vinegar mix & the cloves
11.
chopped tomato
12.
Repeat this process
13.
Now add a
top layer of the last 1/3 of the potatoes.
14.
Pour the beer over the layers and put the lid on.
15.
Now slowly bring the pot to the boil & turn back to a
low/medium heat so the ingredients slowly cook for about 45 mins.
Serve with white rice & crusty white bread
Serve with white rice & crusty white bread
Adapted from recipes & information found at various web
sources including:
http://www.grouprecipes.com/71382/portuguese-traditional-fishermans-stew---caldeirada-de-peixe.html
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