Indonesia: Balinese Fish Curry, Spiced Fish wrapped in Banana Leaf, Warm Spinach Salad with Tomato Sambal, Mie Goreng, Yellow Rice, Lemongrass & Shallot Relish & Black Rice Pudding
the Q-Zine family went International again when we visited Bali, the 'island of the Gods', in Indonesia. The country of Indonesia is
actually a group of thousands of islands stretching between the Indian
& Pacific Oceans acrossthe World’s largest
island archipelago. Officially known as the
Republic of Indonesian this
transcontinental nation reaches from South East Asia
into Oceania & is the largest island
country on the Globe.
Indonesian food is rich
in culinary influences, as this country has
over 300 distinct ethnic groups who
all have their own traditional food
practices. Being located in the
middle of colonial seafaring trade
routes has also contribute to diverse foreign influences
on the cuisine of Indonesia, most
notably from India, China, Portugal, The Middle
East & The Netherlands. The cuisine of
Indonesia is an exciting mix of intense flavours
& vibrant colours, with key ingredients
being fresh spices, rice, Coconut milk, fish
& chicken.
Learning how to cook
from locals was high on my priority list
when I visited Bali so I searched around to
find the best classes & was extremely
happy with my choice to join a cooking class at Villa
Coco in Seminyak led by skilled chef
Ayu & her very
dynamic assistant Arya! I enjoyed cooking
& eating this food by the beautiful Villa
Coco pool with
much laughter &
many stories shared with Ayu, Arya &
fellow Australian Maria! I re-wrote the Villa Coco recipes here with a few edits but credit goes to their team of wonderful foodies.
If you are
interested in cooking classes in
Bali check out Villa Coco https://www.facebook.com/villacocobali/.
Our Balinese Menu Included:
Ikan Kari
(Fish Curry)
&
Pepes Ikan
(Spiced Fish wrapped in Banana Leaf)
along with
Kangkung Pelecing
(Warm Spinach Salad with Tomato Sambal)
Mie Goreng
(Fried Noodles)
Nasi Kuning
(Yellow Rice)
&
Sambal Matah
(Spicy Lemongrass & Shallot Relish)
Followed by dessert of
Black Rice Pudding
Ikan Kari
(Fish
Curry)
or
you can make Chicken Curry with the same
recipe
Ingredients:
· 1 kg firm white Fish
– Balinese Tenggiri; or Bonito, Mackerel
or tuna
· 2 Red Chillis
· 150 gm shallots
· 50 gm Garlic
· 2tbs Ground
Coriander
· 1 tbs Cumin
· 5 sticks lemongrass
· 30 gm Candel Nut
· 100 gr Galangel
· 50 gm Turmeric
· 50 gm Ginger
· 50 gm Aromatic
Ginger
· 30 gm Shrimp Pate100
gm Palm Sugar
· 2 tbs Tamarind Water
· 200 ml Coconut Oil
· 5 Salam leaves
· 750 ml Coconut Milk
· salt & pepper
·
Method:
1.
Clean
the fish (or chicken) & cut into cubes
2.
Mix
the palm sugar with the coconut milk
3.
Make
a Sambal by chopping all the spices as small as you can then grinding them in a
mortar stone until smooth
4.
Heat
the coconut oil in a medium sized pot, add the curry spice paste & fry on a
medium low heat for a few minutes to release the flavours from the spices, stirring
often to stop it burning
5.
Add
the fish/chicken & sear in the pan, stirring to bet all sides sealed by the
pans heat
6.
then
add the Coconut milk mix & Tamarind Water, stir well & bring back to
the boil
7.
If you are cooking fish you will only need to
have the fish cooking for a few minutes to be ready
8.
if
you are making Chicken Curry it will take longer, so turn the heat down a
little & cook for at least half an hour
Pepes Ikan
(Fish
in Banana Leaf)
Serves
8
Ingredients:
· 1 kg white firm Fish
· 8 red Chillis -
chopped
· 8 Shallots - diced
· 6 cloves Garlic -
crushed
· 4cm Ginger - chopped
· 6 cm Galangal -
chopped
· 5 cm Turmeric -
chopped
· 3 Candle Nut (or
replace with Macadamia, Almond, or Cashews) - chopped
· 3 sticks Lemongrass
- chopped
· 2 cm Aromatic Kencur
Ginger - chopped
· 200 ml coconut Oil
· 4 Salam Leaves – cut
in half
· 3 tbs Tamarind Water
· 4 tbs Palm Sugar
· salt & pepper
· Banana Leaf – cut
into squares about the size of a serviette
Method:
1.
Clean
the fish & slice or cut into cubes
2.
Take
all the spices (except the salam leaf & banana leaf), & grind in a
mortar until smooth
3.
Mix
the spice paste with the fish, oil, tamarind water & palm sugar
4.
To
make the banana leaf parcels, put a salam leaf onto a piece of banana leaf,
then put 2 tablespoons of the fish mixture on the leaf, fold the leaf up &
secure with a bamboo or lemongrass toothpick
5.
Now
place the banana leaf parcels into a bamboo steamer over boiling water & steam for 15 minutes or until cooked.
Kangkung Pelecing
(Warm
Spinach Salad with Tomato Sambal)
Ingredients:
· 500 gm Bali Ware
Spinach – washed (or use English Spinach)
· 3 tbs fried shallots
· I tsp Ketjap Manis
(Sweet Soy)
· 3 tbs Coconut Oil
· 1 lime sliced
Tomato
Sambal Ingredients:
· 3 shredded Kaffir
Lime Leaves
· 3 large red chillis
– seeds removed
· 2-3 small Birds Eye
Chillis
· 5 shallots
· 8 garlic cloves
· 3 medium sized
tomatoes
· 1 tsp Shrimp Paste
· 3 Candle Nuts
· Salt to taste
Method:
1.
Chop
all the Sambal ingredients fine then grind to a fine paste in a mortar by hand
or in a food processor
2.
Bring
a pot of salted water to the boil & cook the spinach for 3-4 minutes until
stems are soft
3.
Drain
spinach & plunge into iced water to cool then drain & dry
4.
Heat
the oil in a wok over a medium flame then add the Sambal spice mix & cook
stirring often for about 5 minutes until it reduces by half & oil rises to
the surface
5.
Remove
from the heat & mix in the cooked spinach & ketjap manis
6.
Serve
topped with the fired shallots & sliced limes
7.
Alternative
recipe is to use uncooked spinach: fry the spice paste then add the raw Spinach
& remaining ingredients
Mie Goreng
(Fried
Noodles)
Serves
4
Ingredients:
· 200 gm Chicken - diced
· 4 eggs – fried
· 4 cloves garlic -
crushed
· 400 gm Egg Noodles –
cooked as per packet
· 200 gm White Cabbage
– chopped in 2cm squares
· 200 gm Bok Choy –
chopped in 2cn squares
· 150 gm Carrot – cut
in matcksticks
· 100 gm Indonesian
Baby Leek (or shallot) – sliced on an angle
· 1 tomato (optional) –
cut in wedges
· 50 gm Celery
(optional) – sliced thin on an angle
· 4 pieces shrimp
Crackers - pre-prepared
· 2 tbs Raja Rasa
(Sesame Oil)
· 2 tbs Sauce Tiram
(Oyster Sauce)
· I tbs Fish Sauce
· 3 tbs Ketjap Manis
(Sweet Soy Sauce)
· 2 tbs fired shallots
Method:
1.
Heat
the Oil in a large pan, add the chicken & stir until half cooked
2.
Add
the garlic & fry until garlic is cooked
3.
Now
add all the prepared vegetables & continue frying
4.
When
the vegetables are cooked down add the noodles & gently toss together
whilst continuing to cook
5.
Now
add all the sauces stirring gently on a fairly low heat until everything is
heated through
6.
Serve
in bowls topped with the fried egg, shrimp crackers & fired shallots
Nasi Kuning
(Yellow
Rice)
Serves
10
Ingredients:
· 1 kg Rice
· I ltr Coconut Milk
· 2 pcs Pandan leaf
· 2 piece Salam leaf
· 2 stick Lemon Grass
- sliced into large pieces
· 2 cm Galangal – cut
in large slices
· I piece turmeric -
grated (for turmeric water)
· Salt to taste
· 2tbs fried shallots
Method:
1.
First
make the Turmeric water. Place the grated Turmeric in 200 ml water them squeeze
to release colour
2.
Steam
rice until half cooked – about 25 minutes
3.
Place
coconut milk, salt, galangal, lemongrass, salam leaf, pandan leaf &
turmeric water together in a pot & bring to boil
4.
Mix
the rice & coconut milk mixture together in a bowl
5.
Put
the rice back into the steamer until cooked – about 45 minutes
6.
Place
in serving dish or on banana leaf & top with fried shallots
Sambal Matah
(Balinese Spicy Lemongrass & Shallot
Relish)
Ingredients:
· 10 shallots
· 6 Red Chilli
· 3 Hot Chilli (small
ones such as Birds Eye Chilli)
· 3 Kaffir Lime leaves
· 2 leaves of Torch
Ginger Flower
· 5 sticks lemongrass
· 150 ml Coconut Oil
· 1 tbs fresh lime juice
· 1 tsp Shrimp Paste
· pinch salt
Method:
1.
Take
the first 6 ingredients & slice / chop them finely
2.
Mix
these ingredients together by hand with the Coconut Oil, lime juice, Shrimp
Paste & salt
3.
Serve
in a bowl as a side-dish for fish or chicken
Black Rice Pudding
Note:
start this dish the day before you want to eat it.
Ingredients:
· 500 gr Sticky Rice
(or plain white rice)
· 100 gr Black Rice
· 3 Pandan Leaves
· 200 gr Palm Sugar
· 200 gr White Sugar
· pinch salt
· Vanilla Bean (or
essence), or Cinnamon Stick
· I ltr Coconut Milk
(ideally fresh)
· 1 piece Coconut
(equivalent to ¼ of a coconut)
· 1 cup fresh diced
fruit (eg the meat of a mango)
Method:
1.
Cover
the black rice with water & soak for at least 8 hours
2.
Add
the white rice for the last 2 hours, leaving it in the same water. Do not throw
out the water the rice has been cooking in
3.
Transfer
the rice & water to a large saucepan (a rice cooker is not suitable) &
add extra water so that it covers the rice by 10 cm
4.
Add
the Pandan Leaf, Vanilla Pod / Cinnamon Stick
5.
Bring
the pot to the boil, put a lid on the pot & cook the rice on a very low
heat, stirring occasionally until it is soft & has the consistency of porridge
6.
This
will take at least one hour & you might need to add extra water whilst it
boils
7.
Whilst
the rice is cooking toast the back/shell of the piece of coconut over an open
flame (don’t toast the meat side). Allow the shell to cool (so you can hold
it), then grate the coconut meat from the shell
8.
When
the rice is soft enough to eat stir in the palm sugar & salt
9.
Simmer
on low until the sugar has dissolved & the mixture is thick & glossy.
Check the sweetness & if needed adjust the flavour
10.
To
serve, spoon the pudding into bowls & top with coconut milk, fruit &
toasted coconut.
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