Cyprus - fried chicken breast stuffed with feta, basil, olives & sundried tomatoes; Potato Mash with Mozzarella & Cypriot Salad
Our menu include
Pan Fried Chicken Breast stuffed with feta, basil,
olives & sundried tomatoes
Garlic Potato Mash
baked with Mozzarella Cheese,
I used herbs out of my own garden
for this dish and had great pleasure picking the fresh herbs as I needed them.
It really made all the difference I think. As far as the side dishes go, It’s
worth noting that there is not a lot of difference between Greek Salad &
Cypriot salad – the biggest difference is in the use of spring onions instead
of salad/red onions, haloumi cheese instead of fetta & the addition of
cabbage & celery.
I found the recipe for the
chicken at http://www.bbcgoodfood.com/recipes/1154653/
then made a few changes to the stuffing as it was originally over heavy with
sundried tomato & I wanted to have an anti-pasto taste to suit my dinner
guests who aren’t overly fans of tomato. The original recipe also called for
chicken breasts with the skin on, which I could not buy at my local supermarket
– the new health consciousness is obviously impacting on the food we can buy which
is a good thing for people who cant think for themselves but the lack of skin
did make some parts of the chicken a bit dry. Personally I would rather have
the skin on for the cooking process & allow my guests to choose not to eat
it! If I was to cook it again I would go to my local butcher!
There were a lot of recipes for
Cypriot salad on the internet but the one that caught my eye was at http://www.cyprus.com/food---dining.html.
I then made the appropriate additions & changes with haloumi & spring
onions as found on other web-sites. The recipe for the potato mash was a find
after a lot of searching the net as mashed potato is not a significant feature of Cypriot cuisine; the recipe
was finally found at http://www.howaboutsomegreektonight.com/patatespoure.php
CYPRIOT STUFFED CHICKEN BREAST
Serves 4
INGREDIENTS:
·
small bunch fresh flat-leaf parsley
·
small bunch fresh basil
·
80 gm antipasto of sun-dried tomatoes, olives & artichoke in oil
·
2 cloves garlic, crushed
·
100 gm fetta cheese
·
zest of 1 lemon
·
4 x 200g chicken breasts, skin on
·
4 long
sprigs fresh rosemary
·
olive oil for frying
·
grease proof paper
METHOD:
1.
Put the parsley, basil, antipasto, with a drizzle of their
oil, crushed garlic & a pinch
of pepper into a food processor & blend.
2.
Crumble over the feta and the lemon zest and mix again.
3.
Line up the chicken breasts, skin side down.
4.
Use a small knife to carefully slice open the fillets until
you can open each breast out like a book.
5.
Divide the filling into the middle of each chicken breast, pat
it down, and then fold the chicken back over to cover.
6.
Use the rosemary sprigs to thread through the chicken to close
the sides. This will prevent the filling from spilling out during cooking. I
found it easiest to use a bamboo skewer to make the holes for the rosemary to
be threaded through
7.
Prepare frying pan with olive oil & some salt & heat.
8.
lay the chicken, skin side down, in the hot pan. Scrunch up a
sheet of greaseproof paper under the tap. Flatten it out and tuck over the
chicken. Leave to cook, shaking the pan every now and then.
9.
When the first side of the chicken is browned up nicely, take
off the greaseproof paper and turn the chicken breasts over carefully.
10.
Replace the greaseproof paper before putting a heavy pan on
top of the chicken to push it down and help it crisp up.
11.
When cook transfer the golden chicken to a serving dish
CYPRIOT SALAD:
INGREDIENTS
cabbage, lettuce, celery, cucumber, tomato, pepper, kalamata
olives, toasted haloumi cheese
& Spring onions
BAKED GARLIC MASH:
· Brush
the bottom of an ovenproof pan with crushed garlic
· spread
Mash Potatoes over the pan to about 3 cm
· Sprinkle
top with some Mozzarella Cheese
· Place
pan in medium oven & bake until cheese melts & get golden brown about 25 mins.
· Serve
hot.
Comments
Post a Comment